Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Lower Back Stretches for Runners
L
Livestrong
12 Views • Dec 03, 2015
Description
Lower Back Stretches for Runners. Part of the series: LS - Stretching the Whole Body. Running is a high impact sport and a lot of times our lower back is what absorbs that impact. Find out about lower back stretches for runners with help from an experienced fitness professional in this free video clip.
More from User
01:49
What Are the Specific Warm-Ups for 800m?
Livestrong
01:12
How to Take Ginger Powder
Livestrong
01:20
Low Back Stretches With Another Person
Livestrong
00:56
How to Get a Toned Butt in 15 Days
Livestrong
01:35
Meat Tenderizing Tips
Livestrong
01:23
How to Get V-Shaped Lower Ab Muscles for Girls
Livestrong
Related Videos
02:22
Stretches That Help You Kick Higher _ Exercising & Stretching Tips
Ki bong
01:48
Extrinsic Stretching Exercises for the Fingers & Hands _ Exercising & Stretching
Ki bong
04:53
Hamstring Stretches for Runners _ Stretching Techniques
PowerFitness
01:14
Standing Lunge Adductor Stretch _ Exercising & Stretching
Ki bong
01:09
Doorway Back Stretch _ Exercising & Stretching
Ki bong
01:55
Muscle Stretches of the Shin Done in a Chair _ Stretching for Exercise
Ki bong