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Lower Back Squat Stretch

L
Livestrong

2 Views • Dec 03, 2015

Description

Lower Back Squat Stretch. Part of the series: Stretching for Positive Motion. The lower back squat stretch is great for opening up the low back, and actually into the inner thigh as well. Find out about the lower back squat stretch with help from a licensed marriage and family therapist, certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.

Keywords & Tags

#how to stretch #types of stretches #leg stretches #arm stretches #gaining leg flexibility #positive motion #stretching for positive motion

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