Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Lizard Pose | Yoga for Runners | Gaiam
Description
Join Matt Giordano as he walks you through Lizard Pose to stretch your glutes and groin. Lizard Pose will help increase the health and range of motion of your muscles, including relieving hip and lower back pain.
Keywords & Tags
More from User
00:28
The Ultimate Yoga App: Yoga Studio - Free Trial on iTunes
Gaiam
00:26
Yoga Studio App - A Quick Look
Gaiam
01:38
Yoga is for Everyone!
Gaiam
01:35
Yoga Studio Love: Tina
Gaiam
02:30
Yoga Studio App by Gaiam - Janette's Story
Gaiam
03:29
The FIRM: Accelerate Cardio
Gaiam
Related Videos
02:07
Pigeon Pose | Yoga for Runners | Gaiam
Gaiam
02:01
Stress-relieving yoga poses for reducing the daily pressure.
YoGaCha
11:07
Pawanmuktasana | Wind Relieving Pose | Yoga For Beginners
Yog Sadhana
03:20
Meditation for Runners | Yoga for Runners | Gaiam
Gaiam
04:18
Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam
Gaiam
05:17
Rodney Yee: Yoga for Energy and Stress Relief - Restorative Poses | Yoga | Gaiam
Gaiam