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Learn the Synergy Burpee Box Jump

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Learn the Synergy Burpee Box Jump

P
Panama George Lou

20 Views • Nov 05, 2016

Description

This is William from Synergy Fitness Clubs in NYC demonstrating his own version of the burpee. He calls it the Synergy Burpee Box Jump.


Video produced by George Lou (www.georgelou.com)

Keywords & Tags

#Health #Fitness #Personal trainer #burpees #muscles #exercise #synergy #cardio

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