Learn How To Box - The Boxing Stance - Do It Right!

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There are two types of boxing stance; orthodox and southpaw. An orthodox boxer is someone who is naturally right-handed and holds the left hand and left leg in front, closer to the opponent. Conversely, a southpaw boxer is someone who is naturally left-handed and leads with the right hand and right leg. If you are a beginner, don’t get caught up in the notion that it feels more comfortable as a right-hander using the southpaw boxing stance. As a rule of thumb, if you’re right-handed you use the orthodox boxing stance, if you’re left-handed you use the southpaw boxing stance. The need for balance, mobility and a sound body shape cannot be emphasised enough. If you understand the boxing stance, and understand why it is so important, then you will be able to more easily develop the footwork, punches and defensive actions necessary to constitute an effective boxing style.