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Laura Prangley vs. Physique 57

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Laura Prangley vs. Physique 57

S
SELF Magazine

2 Views • Feb 27, 2014

Description

Funny gal Laura Prangley takes on the popular workout Physique 57 in this episode of Girl vs. Sweat. The ballet barre class based on the Lotte Berk method combines cardio, strength training and stretching to create long, lean muscles. It's tougher than it looks! See how Laura did.

Keywords & Tags

#girl vs. sweat #lean muscle #long #soul cycle #exercise #comedians #self #bikram yoga #pound fit #pilates #barre #workouts #physique 57 #laura prangley #ballet #fitness fads #cardio #dance #crossfit #stretch #routine #Season: Season 1 #Series: Girl vs. Sweat

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