Lattice Training: The 20 Minute Endurance Boost

http://www.epictv.com

Welcome to a brand new training series from EpicTV and Lattice Training. Lattice Training is the brainchild of Tom Randall and Ollie Torr, two super strong climbers known for their hardcore training approach.

Over five episodes we will be exploring all aspects of climbing training, starting with endurance. It turns out you only need 20 minutes to make a massive difference to your performance.

Learn more about Lattice Training here:
http://latticetraining.com

For more training products:
http://bit.ly/2l6woUf

Lattice Training: The 20 Minute Endurance Boost

Check us out on Social Media:

https://www.facebook.com/epictvclimbi...
https://twitter.com/EpicTVClimbing
https://www.facebook.com/climbingvideos