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Lateral Stepping Stretches

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Lateral Stepping Stretches

L
Livestrong

2 Views • Dec 03, 2015

Description

Lateral Stepping Stretches. Part of the series: LS - Yoga, Stretching & Exercise. Lateral stepping stretches are going to challenge your balance, help you strengthen your lateral or outer thigh muscles, and help you stretch your inner thigh muscles. Find out about lateral stepping stretches with help from an experienced Yoga Teacher and Bodyworker in this free video clip.

Keywords & Tags

#types of yoga #stretching back muscles #yoga for injury prevention #yoga tips #yoga techniques #yoga stretches

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