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Lateral Head Tricep Workout

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Lateral Head Tricep Workout

L
Livestrong

2 Views • Dec 03, 2015

Description

Lateral Head Tricep Workout. Part of the series: LS - Workout Techniques & Positions. Most people would use a machine but today I'm going to show you how you can work the tricep lateral head using a dumbbell. Find out about a great lateral head tricep workout with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

Keywords & Tags

#bench press #chest press #fitness tips #fitness tricks #strengthening tips #workout techniques #strengthening workout techniques

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