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Lat Pulldown - Close Grip Demonstration Video - Maximuscle

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Lat Pulldown - Close Grip Demonstration Video - Maximuscle

M
MaximuscleUK

10 Views • Oct 16, 2009

Description

Maximuscle shows you how to do a Close Grip Lat Pulldown: Using the lat pulldown machine, sit with your back straight, and a close grip on the bar. Keep your chest up and don’t lean back when your pulling the bar down.