La verdad sobre la grasa

"La noche temática - La verdad sobre la grasa" investigates the impact of fat on our bodies. The documentary examines research on the role of fat in health and the obesity epidemic. [1]

The search results also mention two related documentaries from "La noche temática" that explore the importance of knowing what we eat. One documentary, "El lado oscuro de la industria alimentaria", looks at how the food industry uses sugar, salt and fat to make their products irresistible, despite evidence of the harm they cause. The other documentary, "Diana Kennedy, nada sofisticada", profiles a 99-year-old Mexican chef who has dedicated her life to preserving traditional Mexican cuisine and sustainable food practices. [2]

Additionally, the search results reference a previous "La noche temática" documentary called "Colesterol, el gran engaño" that challenged the conventional wisdom about the link between cholesterol, fat and heart disease. The documentary argued that the research implicating saturated fat and cholesterol was flawed. [3][4][5]

Citations:
[1] https://www.rtve.es/play/videos/la-noche-tematica/verdad-sobre-grasa/5742756/
[2] https://www.rtve.es/television/20220513/por-comida-basura-bomba-relojeria/2346234.shtml
[3] http://lameteoqueviene.blogspot.com/2017/05/colesterol-el-gran-engano-en-rtvees-la.html?m=1
[4] https://www.rtve.es/play/videos/la-noche-tematica/noche-tematica-colesterol-gran-engano/3990658/
[5] https://www.youtube.com/watch?v=NQZACXuJNng