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Kundalini Yoga Kriya for Elevation

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Kundalini Yoga Kriya for Elevation

M
My Yoga Online

7 Views • Jan 12, 2012

Description

Get Free Yoga Here... http://myyoga.tv/Ba0F This kundalini kriya yoga video class (posture set) with Kia Miller is excellent as a tune up. It systematically exercises the spine and aids in the circulation of prana to balance the chakras.

Keywords & Tags

#Kundalini Yoga breath Balance Exercises spine breathing circulation chakras kriyas kundalini yoga prana kriya kia miller circulating posture set tune

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