Kundalini For Your Heart Center
M
My Yoga Online
200 Views • Jan 05, 2011
Description
http://www.myyogaonline.com - This practice will help open and expand your heart center. Strengthen this center so it can guide you in your life when your mind feels overwhelmed or confused. Great for stress and people who are having trouble sleeping. Tone the core and arms and open your chest.
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