Know Your Body - Chronic obstructive pulmonary disease

"Know Your Body" is a health program that places an emphasis on the social dimensions of mental, physical, collective health, with an emphasis on prevention, along with recommendations and alternative solutions. Today's edition begins with the "Do it at Home" segment, featuring advice on how to grow strawberries. Then the "Personal Trainer" section offers an exercise for strengthening the arms and pectoral muscles and enhancing the flexibility of the torso. Finally, the "Central Report" looks at chronic obstructive pulmonary disease and treatments that can lessen its effects. teleSUR