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Knees in the Mirror
Y
yogeekgirl
216 Views • May 10, 2008
Description
Can we bring our knees to anatomical neutral? Can we in very simple ways begin ( for this is just the beginning), to engage in new ways to align our bodies.
Using your muscles and making active choices with them can help stabilize and strengthen joints and connective tissue.
Using your muscles and making active choices with them can help stabilize and strengthen joints and connective tissue.
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