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KIMURA + CRUCIFIX SEMINAR @ CSAPORTLAND

K
kallen

183 Views • Mar 05, 2010

Description

CSAportland will be holding a seminar focusing on in depth instruction of the figure four hold. Ken Allen breaks down the KIMURA and CRUCIFIX techniques.

Kimura:
-attacking from top
-attacking from guard
-sweeps
-counters
-transitions

CRUCIFIX:
-attacking from quarters top
-attacking from the back
-set ups from side control
-transitions

Keywords & Tags

#martial #arts #csaportland #combat #sports #academy #portland #mma #bjj #muay #thai #kick #boxing #wrestling #fitness

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