KHAJOOR KI MITHAI *COOK WITH FAIZA*

KHAJOOR KI MITHAI

Dates Benefits

1- Dates are considered as a natural resource for nutrition, it provides the body with high percentage o proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive ingredients for building up the body tissues and muscles.

2- Dales also help in pregnant women's delivery; it activates the womb muscles in the months of pregnancy and helps in the womb movement at the time of delivery as well dates minimize the post-natal bleeding.

3- Dates help in healing the liver from many parasitic diseases and a good medicine for the hepatitis and it contains vitamins B2.

4- Dates vitalize the aging so it delays the aging elements and it provides immunity against brain and body tiredness.

5- Dates are easy to digest, Stimulates the urine, clean the kidneys and useful to the liver.

6- Dates are good appetizer. Dates are the perfect natural snack.

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COOK WITH FAIZA