KettleWorX - Resistance Level 1 - Week 4

Ryan is the world's leading kettlebell trainer and foremost expert in kettlebell fitness. He is an internationally acclaimed trainer who regularly works with superstars and exclusive private clients, including the cast and crew of major feature films. For over ten years, Ryan has conducted private kettlebell training sessions working out of the Toronto Film Studio. In fact, kettlebells are growing in popularity largely due to Ryan's trainee-stars spreading the word about this remarkably effective training tool. These stars have gone on record recommending kettlebells - but should really be recommending Ryan Shanahan! Of course he was only in Toronto - his training unavailable to most - until now.

Ryan has now developed KettleWorx. A program that results, at least in part, from the ridiculous demands made by film stars and leading models, who wanted a program that would give them an almost immediate body transformation. These stars demanded results they could see and feel in weeks, not months or years. Ryan did it for them, and has now transformed that same regimen into a fitness program that anyone can use to get those same ridiculous results: KettleWorx. KettleWorx is simply the world's fastest and most effective training system. In just six short weeks, 42 days, you too can now transform your body with KettleWorx, and with Ryan Shanahan as your personal, in-home trainer.

Other facts about Ryan: Over the last 20 years, he's played professional hockey, represented Canada at the World Duathlon Championship, completed 22 triathlons and 2 marathons. After just 7 weeks of intense training he earned 2nd place at the Heavyweight Drug Free Bodybuilding Contest in 2007. In addition to movie stars and models, Ryan has often worked with athletic trainers, physiotherapists, physicians and other fitness and health care professionals.