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Karate Shotokan
60 Views • Mar 03, 2009
Description
Les 5 katas Heian, Tekki shodan, Kanku dai, Bassai dai et tous leurs bunkai.
Sambon gumite, kihon ippon gumite et ippon gumite.
La self défense, le goshin jutsu
Toutes les techniques et leurs applications sur les points vitaux (kyusho)
Extrait du DVD de Stéphane Fauchard (Français- English- Espanol - Italian - Deutch)
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