Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Karate Kihon Basics Home DVD Course
2 Views • Nov 04, 2010
Description
This DVD includes all the Basic techniques you need to get your Black Belt. Before we move onto that though, we will show you how to warm up so that you are performing at your peak. We will show you exercises to loosen your neck, shoulders, arms and hips as well as tips to help you achieve the splits for those all important head kicks.
Among dozens of techniques, we will show you punches, kicks, strikes, blocks, foot sweeps and how to combine these to the best effect.
We will show you how to increase the speed and power of your punches so that they won't be seen by your opponent until they are getting up off the floor!
Kicks include the front kick, roundhouse kick, side kick, hook kick and spinning hook kick.
Basics are the building blocks of Karate. Once these have been mastered, they can be used for Kata and then modified for Kumite.
More from User
Karate Kihon Basics Home DVD Course
alexpbuxton
Karate Kumite Sparring Home DVD Course
alexpbuxton
Karate Blocks and Counters Combinations Home DVD Course
alexpbuxton
Fighting Technique #59 Throat Grab and Drop (DVD Course)
alexpbuxton
Fighting Technique #6 - Cover your Head, Strike the Middle (DVD Course)
alexpbuxton
Fighting Technique #132 Knife Attack - Over their Shoulder V3 (DVD Set)
alexpbuxton
Related Videos
Karate Kihon Basics Home DVD Course
alexpbuxton
Karate Blocks and Counters Combinations Home DVD Course
alexpbuxton
Karate Blocks and Counters Combinations Home DVD Course
alexpbuxton
GOJU RYU KARATE - TRAINING TECHNIQUES 1 - KIHON BASICS
Joan Grant
DVD: "Basics of Ninja Training" Ninjutsu Blackbelt Video Course (Bujinkan) on 9 DVD Discs Review
Modestapde
Karate punch block training in shotokan
Sport and English