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Isometric Exercises for the Thighs

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Isometric Exercises for the Thighs

L
Livestrong

2 Views • Dec 03, 2015

Description

Isometric Exercises for the Thighs. Part of the series: Exercise Techniques & Tips. One of the important things to remember about an isometric hold is that there is zero joint movement. Find out about isometric exercises for the thighs with help from a fitness professional in this free video clip.