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Isometric Ab Workout - Ep 13 - Brides Made Fit

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Isometric Ab Workout - Ep 13 - Brides Made Fit

J
Jennifer DiDonato

3 Views • Sep 19, 2008

Description

In this week's podcast, I demonstrate a few different abdominal exercises that you can try along with me in your own home. They're more challenging than the boring stuff you may be used to, but I guarantee you'll feel and see the difference!

Keywords & Tags

#brides #made #fit #workout #cute #trainer #jenny #didonato #female #wedding #isometric #abdominals #muscle #advice #tips

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