Isabgol Ke Fawaid

Isabgol Ke Fawaid
Isabgol 1 tola half pao dahi mein mila kar rakh chorein 1 hour ke baad khayen. Pechish mein behad mufeed hai. 1 tola ispagol pao milk ke sath phanke qabz ke liye mufeed hai pechish ko faida deta hai.
Ispagol ka chilka (Bhoosi) 4 masha milk, pani ya sharbat ke sath phankne se qabz door ho jata ha.
Khushk khansi or dama ke liye rozana 1 tola ispagol milk ya pani ke sath kam az kam 40 roz tak piyen.

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