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Introduction to Using Kettlebell Weights

W
WatchMojo

1 Views • Jun 15, 2011

Description

In this video, http://www.WatchMojo.com speaks to certified Kettlebell instructor Mike Pellegrini about using kettlebell weights while you train.

Keywords & Tags

#kettlebell #girya #weights #training #exercise #strength #cardiovascular #cannonball #fitness #gym #flexibility #workout #energy #power #routine #ball #functional #body #muscles #hips #physical #russia #health #cardio

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