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Ingrid Marcum: L-sit tutorial

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Ingrid Marcum: L-sit tutorial

H
Health Day

1 Views • May 06, 2018

Description

Check out this fantastic step-by step L-sit tutorial from IronValkyrie Ingrid Marcum!

It's an awesome progression for upper-body work.

Remember to:
- push your shoulders DOWN away from your ears
- lift by pushing your arms straight