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Indoor Rowing Drills

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Indoor Rowing Drills

H
Health Day

5 Views • Mar 30, 2018

Description

Want an accessible, non-impact total body workout thats SUPER challenging?

What if we told you that this requires one piece of equipment thats in most gyms, and has been sitting right under your nose the whole time?

Check out this video, where Crossfit champion Elisabeth Akinwale demonstrates some indoor rowing drills that will challenge you and change up your routine!