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How To Train For A Half Marathon

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How To Train For A Half Marathon

V
VideojugSportsandOutdoors

2 Views • Jan 07, 2011

Description

Ricardo Macedo, a fitness instructor in Kensington, London explains his 8-week walk/run training program to get in shape for a half marathon. More information about Ricardo's gym can be found at www.r-fitness.co.uk.