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How to Stretch the Trapezius Dynamically

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How to Stretch the Trapezius Dynamically

L
Livestrong

11 Views • Dec 03, 2015

Description

How to Stretch the Trapezius Dynamically. Part of the series: Healing Fitness. A dynamic stretch is a stretch that you don't hold for very long, just two to three seconds, and then go back into the stretch several times. Find out how to stretch the trapezius dynamically with help from a business owner and the President of Your Best Fit, Inc. in this free video clip.

Keywords & Tags

#stretching exercises #dumbbells #stretching for the obese #healing fitness #fitness tips #stretches #exercise tips #exercise tricks

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