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How to Stop Overstriding When Sprinting

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How to Stop Overstriding When Sprinting

L
Livestrong

1 Views • Dec 03, 2015

Description

How to Stop Overstriding When Sprinting. Part of the series: LS - Training for Running!. You can stop overstriding when sprinting by doing a few key warmup drills in particular. Stop overstriding when sprinting with help from an expert with extensive knowledge of the human body and how it functions in this free video clip.

Keywords & Tags

#performance drills #novice runner #being a better runner #running tips #training for running #fitness tips #fitness training

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