How To Stop Excess Sweating

Sweating is how your body cools you down, and in most cases, it is normal and healthy.
However, about 3% of US adults have a medical condition called hyperhidrosis, where they sweat too much.
Business Insider spoke to experts about how to stop excessive sweating.
You should try using an antiperspirant.
Stay hydrated.
Avoid certain foods.
Wear more breathable clothing.