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How To Sprint

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How To Sprint

V
VideojugSportsandOutdoors

15 Views • Feb 18, 2011

Description

In this VideoJug film, professional trainer Dan Roberts gives you some top tips on how to improve your sprinting technique. Dan recommends the best equipment, the best stretches to help you warm up for your sprint and demonstrates the correct sprinting technique.

Keywords & Tags

#sprinting #dynamic hamstring stretch #sprinter #how to sprint #stretching #sprint training #fitness

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