How to prepare for a marathon?: Advice from a GP

Whilst training may take a physical and mental toll to runners, new research has also found that marathon training incurs financial fees as well, with nearly a third of runners spending almost £500 in order to prep for a race. This money is thought to go towards the proper shoes, outfits, energy drinks and recovery shakes. And whilst runners in London thank their training due to feeling increased strength and greater stress relief, it’s found that a fifth admit to compromising on work in order to fit in training, with nearly a quarter missing out on sleep.