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How to Power Through 2021 - Physically and Mentally

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How to Power Through 2021 - Physically and Mentally

L
LifeMinute.tv

32 Views • Sep 09, 2021

Description

As we gear up for a time of transition - going back to school, a new season - now is the chance to take control of what's most important . . . your physical and mental wellness! Planet Fitness just commissioned a national study that found Americans this fall are looking to get more active and improve themselves. Close to half of Americans will devote more time to exercise this fall than one year ago. And 50% say they will eat better-for-you foods than compared to last fall. With a renewed focus on improving your physical and mental wellness, Planet Fitness encourages everyone to get moving - and is making it easier than ever before. Now through September 16, you can join for $1 down, then $10 a month. Cancel anytime. Take a step towards improving how you look and feel. Even just 30 minutes of activity a day as part of a reliable routine can make a world of difference for physical and mental wellness - and is recommended for all adults.