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How to Pick Up Your Foot While Standing Up
L
Livestrong
2 Views • Dec 03, 2015
Description
How to Pick Up Your Foot While Standing Up. Part of the series: Yoga & Strong Bodies. Picking up your foot while standing up is going to challenge the gluteus minimus, among other areas. Pick up your foot while standing up with help from a former competitive gymnast in this free video clip.
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