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How to Make a Gut-Friendly Sandwich

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How to Make a Gut-Friendly Sandwich

E
EatingWell

20,302 Views • Oct 11, 2024

Description

This satisfying high-fiber sandwich is the perfect way to meet your daily veggie goals in one meal. In this video, Matthew Francis makes a gut-friendly sandwich recipe with an herbaceous basil pesto, shaved asparagus, juicy tomatoes, and fresh salad greens.

Keywords & Tags

#Gut-Friendly Sandwich #Gut-Friendly Recipe #Probiotics #Prebiotics #High-Fiber Diet #High-Fiber Recipe #Veggies #Vegetables #Tomatoes #Asparagus

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