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How to Learn Kipping Pull-Ups

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How to Learn Kipping Pull-Ups

L
Livestrong

7 Views • Dec 03, 2015

Description

How to Learn Kipping Pull-Ups. Part of the series: LS - Achieving Workout Goals. Kipping is all about translating momentum from one plane to another. Learn kipping pull-ups with help from a personal trainer in this free video clip.

Keywords & Tags

#dieting #getting six pack abs #pull-ups #working out at home #fitness tips #working out #losing weight #nutrition

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