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How to Keep Someone on the Mat After a Take-Down

L
Livestrong

182 Views • Dec 03, 2015

Description

How to Keep Someone on the Mat After a Take-Down. Part of the series: LS - Building Martial Arts Skill & Strength. Keeping someone on the mat after a take-down is something that you can do by watching your knees. Keep someone on the mat after a take-down with help from an experienced martial arts professional in this free video clip.

Keywords & Tags

#martial arts techniques #throwing a punch #take down #martial arts skill #martial arts strength #building skill

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