How To Improve TILTS, KICKS, EXTENSIONS, & Leg Flexibility!

Stretches, Barre Drills, exercises for improving Tilts Extension, & Leg Flexibility. More FAST, EFFECTIVE Flexibility/Stretch routines: \r
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Learn how to improve LEG FLEXIBILITY, STRENGTH, BALANCE, and mobility. This tutorial will help you get higher kicks, increase leg & hip flexibility, balance on one leg, barre drills. Improve turnout, foot arches, height, and form.\r
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There IS a difference between a Tilt and Extension - they are NOT the same! A tilt is more of a straight-leg kick, whereas an extension resembles a develope/hitch kick.\r
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ANKLE WEIGHTS: \r
How to get MIDDLE SPLITS in ONE DAY: \r
How to get SPLITS - FAST: \r
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Variations include DROP TILTS, Jump Tilts, Front/Parallel Kicks, Ball-Change Leg Lifts, Leg Swings, Toe Touch Kicks, Spinning Tilts, Tilt Spins, Leg Hold Spins.\r
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This FOLLOW ALONG routine is PERFECT as a: Ballet Workout, Ballerina Workout, Warm up for Dance, Tilt Dance Move Tutorial, Contemporary Dance, Dance Training, Flexibility Stretch Routine, Pure Barre/Barre Burn inspired workout.\r
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