How To Get A Six Pack (7 minute workout)

'Like' https://facebook.com/RussHowePTI Fitness Instructor Russ Howe reveals the most effective ways to get a six pack stomach in no time at all. Today, Russ explains Tabata Interval training techniques, proven for removing abdominal fat and stripping fat off those all important abs....

A seriously effective form of high intensity interval training, (H.I.I.T.) Tabata intervals are a relatively short yet very intense workout. In less than 10 minutes per day you can build a fantastic six pack as well as toning other areas of your body at the same time.

Russ Howe is a fitness instructor and personal trainer. In the gym, Russ trains models, actresses, athletes and regular people. You can receive his FREE WEEKLY VIDEOS by simply connecting with the new facebook page (Search: Russ Howe PTI).