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How to Get a Bigger Core

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How to Get a Bigger Core

L
Livestrong

12 Views • Dec 03, 2015

Description

How to Get a Bigger Core. Part of the series: Total Body Fitness Techniques. If your goal is to get a bigger core, you're going to want to start experimenting with things like weighted crunches. Find out how to get a bigger core with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#barbells #traps #flies #bench presses #weighted bench presses #dumbbells #fitness tips #working out #gaining muscle

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