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How to Forward Flip

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How to Forward Flip

L
Livestrong

1 Views • Dec 03, 2015

Description

How to Forward Flip. Part of the series: Parkour Techniques. When forward flipping, you always want to remember to bring your arms up and away from the ground. Learn how to forward flip with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#types of flips #flipping #fake a bigger flip #Parkour safety #scaling walls #exercise #fitness #strong fun #Parkour #doing flips

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