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How to Flip Up Off Your Back

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How to Flip Up Off Your Back

L
Livestrong

53 Views • Dec 03, 2015

Description

How to Flip Up Off Your Back. Part of the series: Parkour Techniques. Flipping up and off your back is a process that requires you to begin from the standing position. Flip up and off your back with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#types of flips #flipping #fake a bigger flip #Parkour safety #scaling walls #exercise #fitness #strong fun #Parkour #doing flips

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