How to Flash Freeze Food

In this video, learn how to flash freeze food for easy grab-and-go portions. Flash freezing is a technique of quickly freezing individual pieces of food on a baking sheet, then packing them in airtight containers for longer storage. This allows you to thaw and use just the amount of food needed, rather than pulling out larger amounts from your freezer. With this method, you can have single servings of your favorite fruits, veggies, meats, and more, ready and waiting in the freezer.