Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
How to Do the Straddle Splits
L
Livestrong
4 Views • Dec 03, 2015
Description
How to Do the Straddle Splits. Part of the series: LS - Cheering & Fitness Training. Remember as cheerleaders, if you want to advance your stunting and tumbling, it's important to know how to train for flexibility in your hips and legs for those straddle splits. Learn how to do the straddle splits with help from a certified personal trainer in this free video clip.
More from User
01:49
What Are the Specific Warm-Ups for 800m?
Livestrong
01:12
How to Take Ginger Powder
Livestrong
01:20
Low Back Stretches With Another Person
Livestrong
00:56
How to Get a Toned Butt in 15 Days
Livestrong
01:35
Meat Tenderizing Tips
Livestrong
01:23
How to Get V-Shaped Lower Ab Muscles for Girls
Livestrong
Related Videos
18:39
Toning Your Leg Muscles
EbruTVKENYA
03:10
For Toning Abdominal Muscles Try Sulabha Hansasana
anandayoga
00:31
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
smee
00:49
Food-grade Silica Gel Jaw Exercise Line Ball Muscle Trainin Fitness Ball Neck Face Toning Jaw Muscle Training Face lift
ZEE DIGITAL PRODUCT
01:53
How to Calculate the Ideal Weight of a Female Wi... _ Flattening Your Stomach & Toning Your Muscles
Ki bong
02:11
How to Lose Tummy Flab if You Can't Do Push-Ups ... _ Flattening Your Stomach & Toning Your Muscles
Ki bong