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How to Do Push-Ups & Rotations

L
Livestrong

2 views • Dec 03, 2015

Description

How to Do Push-Ups & Rotations. Part of the series: LS - Women's Fitness Tips. Push-up rotations are a great way to get a really strong core workout. Do push-ups and rotations with help from a certified personal trainer in this free video clip.

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#toned arms #increase muscle mass #glutes #squats #working out #womens fitness #fitness tips for women #women getting in shape

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