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How to Do Hip Twists
L
Livestrong
0 Views • Dec 03, 2015
Description
How to Do Hip Twists. Part of the series: Getting Fit & Building Strength. When doing a hip twist, you'll be working a great deal on building the muscles in your core and strengthening the obliques that are used in daily activities. Find out how to properly do hip twists with help from a certified personal trainer in this free video clip.
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