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How to Do High-Intensity Interval Training on an Elliptical Machine

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How to Do High-Intensity Interval Training on an Elliptical Machine

L
Livestrong

1 Views • Dec 03, 2015

Description

How to Do High-Intensity Interval Training on an Elliptical Machine. Part of the series: A Stronger Workout. High-intensity interval training on an elliptical machine requires you to watch the time and the strides per minute that you are using. Do high-intensity interval training on an elliptical machine with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#heart rate #heart rate rest #fitness tips #fitness techniques #stronger workout #working out #fitness level

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