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How to do Fish Pose - Yoga Matsyasana for Beginners

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How to do Fish Pose - Yoga Matsyasana for Beginners

I
India Videos

7 Views • Sep 06, 2013

Description

Matsyasana helps relieve stiffness in the muscles around the cervical, thoracic and lumbar regions. It also strengthens the lungs and is, therefore, good for asthma patients.

For more information on this video click -
http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/matsyasana-yoga-pose-3102.php

Keywords & Tags

#Yoga for Beginners #Yoga for health #Yoga for Weight Loss #yoga #Fish Pose #Matsyasana #yoga fish pose #easy yoga #how to yoga

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