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How To Do Bas Rutten's Heel Hook

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How To Do Bas Rutten's Heel Hook

V
VideojugSportsandOutdoors

12 Views • Jan 07, 2011

Description

Bas Rutten, mixed martial arts expert, shows VideoJug users how to deliver a painful heel hook against your opponent and watch him submit.

Keywords & Tags

#grappling #neck crank #submission #combat #NHB #defend #UFC #wrestling #fight #IFL #armbar #martial arts #mount

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