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How to Do an Ankle Bar

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How to Do an Ankle Bar

L
Livestrong

1 Views • Dec 03, 2015

Description

How to Do an Ankle Bar. Part of the series: Jiu-Jitsu Tips & Techniques. Doing an ankle bar is something that allows a fight to keep going. Do an ankle bar with help from a certified third degree black belt in this free video clip.

Keywords & Tags

#fighting stance #someone grabs your shirt #Jiu-Jitsu techniques #top techniques #kimonos #Jiu-Jitsu tips #martial arts #learning to fight

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